Priya Anand

Priya Anand covers science, health breakthroughs, and sustainability with a focus on clarity and impact. She specializes in translating complex research into compelling, accessible narratives that inform and empower readers.

Illustration for: electrolytes and hydration

The Truth About Electrolytes and Hydration

Introduction to Electrolytes and Hydration Electrolytes are charged minerals that play a crucial role in maintaining the balance of fluids in our bodies. Common electrolytes...

September 17, 2025

by Priya Anand

Why Walking Meetings Are Backed by Science

Introduction to Walking Meetings As businesses seek innovative strategies to enhance productivity and employee well-being, walking meetings have surfaced as a compelling alternative to traditional...

September 16, 2025

by Priya Anand

The Gut-Brain Axis: What We Know Now

Introduction to the Gut-Brain Axis The gut-brain axis represents one of the most fascinating areas in neuroscience today, offering new insights into how our gut...

September 15, 2025

by Priya Anand

What Your Nails Reveal About Your Health

Introduction Your nails are not just a platform for colorful polishes or sophisticated manicures; they are windows to your inner health. The state of your...

September 14, 2025

by Priya Anand

Why Hydration Isn’t Just About Water

Understanding Hydration Beyond Water When we think about staying hydrated, the first solution that often comes to mind is drinking water. However, why hydration isn’t...

September 10, 2025

by Priya Anand

Illustration for: link between blood sugar and anxiety

Understanding the Link Between Blood Sugar and Anxiety

Introduction to Blood Sugar's Role in Anxiety Anxiety disorders are among the most common mental health conditions globally, affecting millions of people. While factors such...

September 4, 2025

by Priya Anand

Illustration for: effects of magnesium on mood

The Surprising Effects of Magnesium on Mood

Introduction to Magnesium and Mental Health Magnesium, a vital mineral for numerous physiological functions, also plays a critical role in brain health and emotional regulation....

August 19, 2025

by Priya Anand

Illustration for: hormones and skin conditions

Understanding the Link Between Hormones and Skin Conditions

Introduction to Hormones and Skin Health The skin, our body's largest organ, is significantly influenced by hormonal activity. These chemical messengers play a pivotal role...

August 17, 2025

by Priya Anand

Understanding Histamine Intolerance: Symptoms and Management

What is Histamine Intolerance? Histamine intolerance is a condition where the body struggles to break down histamine, a chemical involved in the immune system, digestion,...

August 14, 2025

by Priya Anand

Illustration for: best foods for brain fog recovery

The Best Foods for Brain Fog Recovery

Feeling a bit cloudy in the head? You're not alone. Brain fog, characterized by symptoms of confusion, forgetfulness, and lack of focus and mental clarity,...

August 10, 2025

by Priya Anand